Category: Yoga Poses
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Compression Socks
Compression socks, also known as compression stockings, are specialized garments that are designed to improve blood flow and promote circulation in the legs and feet. These socks apply graduated pressure to the lower extremities, with the highest pressure at the ankle and gradually decreasing towards the calf and thigh. The primary purpose of compression socks…
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Yoga Poses For Beginners Back Pain
Yoga poses can be an effective and natural way to alleviate back pain. Back pain is a common condition that affects millions of people worldwide, and it can be caused by various factors such as muscle strain, poor posture, herniated discs, or underlying medical conditions. Yoga, with its focus on stretching, strengthening, and relaxation, can…
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